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Saturday, November 7, 2015

Exercise Program in Senior Centers Helps Decrease Pain and Improve Mobility in Older Adults

It may seem counterintuitive that exercise could help people with arthritis and other musculoskeletal conditions, but a new study finds that a low-impact exercise program is improving quality of life for many older adults with these conditions. The program, offered by Hospital for Special Surgery in senior centers in New York City's Chinatown and Flushing, Queens communities, has helped decrease pain, improve mobility and enhance the overall health of many participants.
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